How To Hack Your Brain For Success
How can we harness the power of our brains to push
ourselves to accomplish things we don’t think we’re capable of doing?
1: Focus on enjoying the process. Most people can
get better at anything if they are willing to put in the time and effort. Find
ways to enjoy the process itself, so that it becomes more of a hobby or passion
than a chore.
2: Detach yourself from the outcome. The way to
enjoy the time and effort you put into learning a new skill – practice – is to
detach yourself from the outcome and instead focus on the process.
3: Start small before going big. Practice in low
stakes situations rather than trying to tackle something big first. For
example, if your goal is to climb Mt. Everest, you’re going to start on much
smaller climbs and work your way up to the big one.
4: Use small steps to push your own boundaries.
Starting small and working your way up is how you can gently push yourself out
of your comfort zone. By taking a series of small steps instead of attempting
one giant step, you can do almost anything.
5: Give yourself no choice. Find ways to ensure you
cannot back out. For some this might be telling everyone of your goal. For
others it might be doing the difficult thing everyday at the same time,
regardless of how you feel. For example, you exercise every day as soon as you
wake up.
Or to get good at networking you’ve got to meet
people. Decide you cannot go home until you’ve met 5 new people every single
day, and in a year or less you will be a networking marvel.
To Your Online Success,
Steven Morton
Founder-Marketing Mastermind Tips
No comments:
Post a Comment